Aromatherapy Associates Immune Recovery Treatment

January 15th 2015

Having just got over a pesky cold that not even Lemsip, countless cups of hot honey & lemon (occasionally with a little whisky!), numerous hot baths or doses of vitamin C would shift, I felt it was the perfect time to treat myself to the Aromatherapy Associates Immune Recovery Treatment. My immune system was well and truly in need of a boost and this 55 minute wonder was just the trick to help me feel back to myself and ready to face 2015!

Starting off with five minutes of pure stillness and relaxation, a bowl of hot water with a few drops of the Aromatherapy Associates Support Breathe Bath & Shower Oil was perfectly placed beneath the massage bed for the eucalyptus and pine aromas to gently waft through my airways. Slowly but surely I found myself able to inhale deeply through my nose - something we would normally take for granted!

The lovely therapist then politely asked if there was any particular areas of tension I would like to be focused on before giving me a wonderful back massage using the Aromatherapy Associates De-Stress Muscle Gel. I had quite a few areas of tension and my neck muscles were really tight so this was perfect for me to have this eased and to feel supple again.

Following this I had a fantastic scalp massage which was almost enough to send me asleep but luckily I spared my therapist of my snoring! Then, to complete the treatment, pressure was applied to carefully positioned areas on my face to encourage circulation in my sinuses and reduce fluid build up. This was the perfect end to an incredibly relaxing experience and I can truly say it was the best remedy to really relieve a sniffly nose and heavy headache.

I couldn't recommend this treatment more - whether you're like me and needing a pick up after a cold, or if you are just looking to treat yourself to something that is bound to leave you feeling relaxed and invigorated for the New Year!!